"God, remove the Selfishness, Dishonesty, Resentment, and Fears that have cropped up in my life Right Now. Help me to discuss this with someone Immediately and make amends quickly if I have harmed anyone. Help me to cease fighting anything and anyone. Show me where I may be helpful to someone else. Help me to react sanely -- not cocky or afraid. How can I best serve You? Your will, not mine be done! Amen."